Multiple Orgasms:
The vast majority of men do not reach sexual maturity with an
ability to enjoy multiple climaxes. This unusual ability is a
talent that must be developed.
Dr. William E. Hartman, one of the nation's most respected sex
researchers said "The control of the pubococcygeus (PC) muscle is
probably the most simple and the most direct answer to a man
becoming multiply orgasmic."
The PC is the largest of the muscles in the pelvis. It gets its
weird name from the fact that it stretches from the pubic bone in
front to the coccyx or tailbone in back. In most men it is a very
weak muscle because they use it only when they come, and they come
only infrequently and not powerfully. The process of strengthening
your PC muscle consists of a series of flexing or tightening the
muscle, then trying to hold, so at the moment of orgasm the male is
able to hold back the fluid and refrain from ejaculating while
still having orgasm.
You need to experiment with it as you approach orgasm by
tightening. The worst that can happen is that you'll ejaculate ,
and with continued training you'll no longer slip until you want
to. Why is this beneficial? Well, aside from the obvious reasons of
increased male pleasure, it seems to me that the male's inability
to function over long periods has been one of the major
contributing factors to the poor state of sex in America. And the
fact that he's been taught that he's all through when he comes,
rather than that he could go on indefinitely. If you simply spend a
few minutes a day exercising the right muscle, then you would
doubtlesly have many grateful partners through the years, rather
than having trouble erecting, coming too fast and so on.
The two exercises that you will need to be doing to enhance your
sexual power are named "cut-offs" and "Kegels" or PC Flexes. All
males and females more or less unconsciously perform a few cut-offs
when they are through passing urine and forcefully expel the last
few drops. When you perform a forceful cut-off you are literally
turning off a a faucet; so when the machinery within your faucet
(PC muscle) becomes powerful you will easily be able to turn it off
at the point of orgasm.
Discharged semen causes a loss of tension, but when the semen flow
is cut off and retained, you can keep your "member in good
standing" and come again and again (without ejaculation).
Cut-offs will help you identify your PC muscle and become familiar
with its strength. Every time you urinate, stop the flow forcefully
at least six times. The first time you try this, don't worry if all
you can manage is a momentary interruption in the flow.
PC Flexes can be performed anywhere at any time. They consist of
tightening the anal sphincter (rectum) and the muscles at the base
of the penis. When you do a correct PC Flex your penis will move
slightly. You are doing PC Flexes when you have an erection and you
tighten to make your penis move up and down.
Once you get use to tightening and flexing your PC muscle there are
other ways this can be performed using your erection and a bath
towel; you simple hang the towel over your erection and forcefully
raise and lower your penis from 50 to 100 times. The idea is to
give the penis some extra work to do. As the muscles get stronger,
the erection will get harder, partly from the increased blood
supply the exercise is causing your body to provide.
Go slowly at first, but within a week or 10 days you should be able
to perform 300 forceful PC Flexes a day and within two months your
muscle will be several times as strong as when you started.
PC Flexes can be unobtrusively performed (without an erection)
while walking, sitting or lying down. If you do them with an
erection it's a good idea to hold a warm wet towel or wash cloth
over the top base of the penis afterwards; this soothes and relaxes
the vigorously used attachment muscles.
Within approximately six weeks after you've begun doing cut-offs
and PC Flexes daily, you'll be having longer, stronger, and better
orgasms than ever before and closer to both climax control and the
sustained pleasure of multiple orgasms. Cutoffs will give you the
feel of turning off your faucet and they will enormously benefit
your control. The PC Flex will further develop control and your PC;
without a powerful pubococcygeus muscle you cannot hope to become
multiorgasmic.
The male who possesses a really powerful PC can maintain a firm
erection for hours and enjoy more ecstatic orgasms during one sex
episode then most men enjoy in a month. So get started on this
simple sex-strengthening program and turn your female's fantasies
into fact.
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